The Hidden Signs of Menopause No One Talks About (And How to Manage Them)
Struggling with unexpected menopause symptoms? Discover surprising changes and how to manage them with science-backed solutions.
Why ‘Eat Less, Move More’ Doesn’t Work for Menopausal Weight Loss
Struggling with menopause symptoms and wondering about alternative treatments? This article explores a surprising connection that could support hormonal balance and symptom relief. Learn what the research says
Nouri Daily Menopause Probiotic Review: Why Are You Seeing This Everywhere?
If you’ve been seeing ads for Nouri Daily Menopause Probiotic, you’re not alone—many of my menopause clients have asked if it’s a good option for relief. This 3-in-1 supplement combines probiotics, resveratrol, and vegan omega oil to support hormonal balance, estrogen metabolism, and hot flash reduction. But does it really work? In this review, I’ll share what’s inside, what real users are saying, and whether it’s worth adding to your menopause routine.
Provitalize vs. Ozempic: Which Weight Loss Solution is Right for Menopause?
In this article, I compare Provitalize and Ozempic, two popular options for weight loss during menopause. Learn the benefits of each and which might be the best fit for your goals.
5-Day Menopause Diet: An Easy Jumpstarter For Weight Loss
Looking for a practical, beginner-friendly diet plan to help with weight loss during menopause? This 5-day plan offers balanced meals, tips on hydration, and strategies for boosting energy, designed to support your health goals.
How GLP-1 Medications Can Help With Menopause Weight Loss
This article serves as a resource for my current clients who are asking about the potential use of GLP-1 weight loss medications during menopause, and for women in menopause looking for answers. Disclaimer: Always consult a medical professional before using a GLP-1. This article is for informational purposes only and is not considered medical advice.
Did OPositiv MENO Gummies Work For Me?
I tried OPositiv MENO Gummies for two months to see if my perimenopause symptoms would vanish… here’s what happened!
Revaree vs Estradiol: Which is Better for Vaginal Dryness?
Should you use Estradiol or Revaree for vaginal dryness? As a woman in perimenopause, I want to share my thoughts.
NeuEve vs Revaree: Which Vaginal Moisturizer Is Better?
Does vaginal dryness associated with perimenopause or menopause leave you feeling uncomfortable and unlike yourself? You’re not alone. Not only does a shift in hormones … Read More
Revaree vs Gynatrof: Which Vaginal Moisturizer Is Better?
I used both Gynatrof and Revaree on separate occasions for my vaginal dryness. Did it work? How was my experience? Read to find out!